现代生活节奏加快,竞争增强,对人的精力的要求也越来越高,为此,美国营养学家建议人们调整膳食结构,借助高能量食物,保证人体这台发动机能够高效率运转。那么,哪些是高能量食物呢?鸡肉。种种肉食中,鸡肉是优质蛋白的最佳来源。优质蛋白质有利于肌肉代谢与增长。鸡 To speed up the pace of modern life, competition, the human demand for energy is also higher and higher, therefore, the United States nutritionists suggest that people adjust the diet, with high-energy foods to ensure that the human body can operate this engine efficiently. So what are high-energy foods? Chicken. In all kinds of meat, chicken is the best source of high-quality protein. High-quality protein is good for muscle metabolism and growth. chicken