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一、专家您好!我是一名体校教练员,我的运动员时常出现感冒的状况,对系统训练影响很大。我想咨询一下运动员应该进行怎样的营养补充才能够增强体质,避免感冒的发生。
First, experts Hello! I am a sports school coaches, my athletes often appear cold, a great impact on system training. I would like to consult what kind of nutritional supplement athletes should be able to enhance physical fitness, to avoid the occurrence of a cold.