通过文献资料法、实验法等研究方法,对河南省体校25名青少年男子篮球运动员进行力量分期训练对比研究。结果表明:力量训练在篮球专修学生整个训练中占有重要的地位。发展力量训练要遵循全面发展、共同作用和系统训练原则。对篮球运动员一般力量、专门力量和专项力量有一定的作用。 By means of literature research, experimental method and other research methods, comparative study on the staging of strength of 25 male basketball players in physical education schools in Henan Province. The results show that strength training occupies an important position in the basketball training. The development of strength training should abide by the principles of all-round development, cooperation and systematic training. The general strength of basketball players, special forces and special forces have a role.