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为了解豫北地区高校男教师亚健康及体育锻炼现状,研究体育锻炼相关因素对男教师亚健康发生率的影响,采用问卷调查法、数理统计法对豫北高校男教师亚健康与体育锻炼现状进行了调查研究。结果显示:55.16%的男教师处于亚健康状态,经常参加体育锻炼能明显降低高校男教师的亚健康发生率,锻炼时间、锻炼频度和锻炼强度是影响豫北高校男教师亚健康发生率的主要因素。
In order to find out the status quo of subhealth and physical activity of male teachers in higher education in the north of Henan Province and to study the influence of physical exercise on the incidence of subhealth in male teachers, questionnaire and mathematical statistics were used to analyze the current situation of subhealth and physical training Conducted a survey. The results showed that 55.16% of male teachers were in sub-health state. Regular physical exercise significantly reduced the incidence of sub-health among male teachers in colleges and universities. The exercise time, exercise frequency and exercise intensity were the most common causes of sub-health major factor.