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1.了解自己:列出自己的长处与弱点;检讨一下自己是什么样的主管,是什么样的生活伴侣。2.了解你的工作意义与发展方向,以及在组织中的地位与未来的前途。3.与知心的同事、好友或家人讨论自己的苦恼与困难。4.对现有的工作进行重新的安排,按轻重缓急来排列工作顺序。5.竭力与工作保持距离。6.如果所采用的方法行不通时,不要执着,设法寻求其他更好的方法。7.要承认你不能做所有的事;妥善运用时间管理的原则。8.预先安排休假日程,除非万不得已,否则不得改变。如果不得不取消原定的休假,应立即重新安排休假计划。
1. Know yourself: List your strengths and weaknesses; review what kind of supervisor you are and what life partner you are. 2. Understand the meaning and direction of your work, as well as the status in the organization and the future of the future. 3. Discuss your distress and difficulties with your beloved colleague, friend or family member. 4. To re-arrange the existing work, according to priorities to arrange the work order. 5. Try to keep your distance from work. 6. If the method used does not work, do not be persistent, try to find other better ways. 7. To admit that you can not do everything; make good use of the principle of time management. 8. Pre-arrange your vacation schedule, which can not be changed unless it is a last resort. If you have to cancel the original leave, you should immediately reschedule the leave plan.