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随着人民生活水平的不断提高,科学技术的不断发展,中学生的大脑发育及聪明才智较以前有了很明显的进步,但通过《国家学生体质健康标准》的测试结果中发现,以七、八、九年级中学生的身高、体重、50米往返跑、肺活量、座位体前屈、仰卧起坐等测试数据中分析发现。除学生的身高、体重这两项指数高于平均值外其他的几项都比以往的数据有所下降。特别是学生耐力、柔韧以及力量素质越来越低,肺活量也有明显的下降、学生的视力也在下降近视的比例逐渐在增大,可是身高与体重这两在呈上升趋势。但是学生体重增加其原因是学生肥胖人数在增多。本文对当前中学生体质健康下降的原因做了分析,并根据中学生的生理、心理的特点,从课外活动、体育课及体育课程的延伸等方面提出相应的对策。同时从教育行政部门、学校教育、家庭和学生自身等方面提出一些对策,力求为积极促进学生体质健康水平提供理论依据。,旨在切实提高中学生的体质健康水平。
With the continuous improvement of people's living standard and the constant development of science and technology, the development of brain and intelligence of middle school students have made significant progress compared with the previous ones. However, according to the test results of National Students' Physical Health Standards, , Ninth grade high school students' height, weight, 50-meter round-trip run, vital capacity, seat body flexion, sit-ups and other test data analysis found. Except for the students whose height and weight are higher than the average of the two indexes, some of them are lower than the previous data. In particular, students 'endurance, flexibility, strength and quality are getting lower and lower, vital capacity is also significantly decreased, and students' eyesight is decreasing. The proportion of myopia is gradually increasing, but both height and weight are on the rise. But the reason students gain weight is the increase in student obesity. This paper analyzes the reason why the physical health of the middle school students declines, and puts forward corresponding countermeasures from the aspects of extracurricular activities, physical education and the extension of the physical education curriculum according to the physiological and psychological characteristics of the middle school students. At the same time, some countermeasures are put forward from the aspects of education administration, school education, family and students themselves and so on, so as to provide a theoretical basis for actively promoting students' physical health. , Aims to effectively improve the health level of secondary school students.