体质方面:有些女性天生体质较寒,四肢容易冰冷,对气候转凉特别敏感,脸色比一般人苍白,喜欢喝热饮,很少口渴,冬天怕冷,夏天耐热。先天体质性宫寒的人,应多吃补气暖身的食物,例如核桃、枣、花生,让先天的不足由后天的高能量来补足。平时可 Physique: Some women are naturally cold body, limbs easily cold, cool to the climate is particularly sensitive, pale face than the average person, like to drink hot drinks, rarely thirsty, winter cold, summer heat. Congenital constitutional cold people, should eat more food to warm up the food, such as walnuts, dates, peanuts, so that the inherent deficiencies from the day after tomorrow’s high energy to make up. Usually can be