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想当年,为了事业,自己废寝忘食,干起工作不分昼夜;想当年,为了家庭,自己省吃俭用,供养孩子读书;现在,日子过得比以前好了,孩子也都成家立业了,却发现自己老了,身体不行了,高血压病、糖尿病等慢性疾病渐渐地多了起来……该到关心自己的时候了!有空了,少为儿女操点儿心,多看看保健养生的书,学一些食疗妙方、养生诀窍,为自己的健康多花点儿时间,多关心下自己的身体。
In those days, in order to career, their own sleepless nights, dry work day and night; in those days, for the family, their own live frugally, to support their children to study; now, the days farewell, the children are married, but found I am old, my body will die, high blood pressure, diabetes and other chronic diseases gradually get up ... ... to care about their time! Free, less children’s minds, take a look at the book of health care , Learn some therapeutic recipe, health tips, spend more time for their own health, more care about their own body.