有位学生向我倾诉苦恼,她说她很想认真听讲、提高成绩,可是上课时,脑子中会想些诸如:中饭是到食堂吃还是买方便面吃;晚上回寝室要不要洗头等琐碎问题,老师讲的课根本没听进。类似的现象学生中很多,例如考试时因为总惦记着时间够不够用、考砸了怎么应对父母的询问等问题,以致无? A student told me distressed, she said she would like to listen carefully to improve performance, but class, the brain will think of something like: lunch is to eat in the canteen or buy instant noodles; night back to the bedroom to wash hair and other trivial issues The teacher did not listen to the lesson at all. A lot of students with similar phenomena, such as exam because the total time is not enough, remember how to deal with parental inquiry and other issues, so that?