董薇老师:你好!近半年来我发现自己脾气越来越差,经常觉得心烦意乱,看什么都不顺眼,再加上失眠、盗汗,睡眠质量很差,更让我觉得心情不好。去医院做了相关检查,医生说我是因为更年期导致的身体和心理反应。对于我目前的状况,老伴基本上还是能理解的,只是有时候他还是会控制不住对我发脾气。每当这个时候我心里总会觉得特别难受,我也不是故意要找茬发脾气,我真的难受怎么办呢?我也很痛苦啊!有时候想到这些,我都会难过地掉眼泪,有几次甚至都觉得这样活着没什么意思了!请问我该怎么办啊? Dong Wei teacher: hello! In the past six months I found my temper worse and worse, I often feel upset and see what is not pleasing to the eye, coupled with insomnia, night sweats, poor quality of sleep, leaving me feeling in a bad mood . Go to the hospital to do the relevant examination, the doctor said I was because of menopause caused by physical and psychological reactions. For my current situation, my wife basically still understand, but sometimes he still could not control my temper. Whenever this time my heart always felt particularly uncomfortable, I do not mean to find fault, I really feel bad how to do? I am also very painful! Sometimes I think of these, I will sad tears, several times Do not even think it’s so funny! What should I do?