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●穿紧身毛衣●用暖手袋●吃巧克力农历年假期,Party越来越多。瘦下来的你想好好打扮却觉得迷你裙小礼服太清凉?没关系,可以买一些紧身毛衣来穿,令人眼红的身材就能好好展示啦。而且,紧身毛衣因为贴近皮肤,保暖性比宽松服装高,稍微一运动就会让你出汗,这个时候的紧身毛衣简直就像神奇塑形腰带那样,让你用自己的热量来燃烧多余的脂肪。JM们最好没事用暖手袋来暖暖手,手暖了身体也就跟着暖起来。祛除寒冷,自然不用再吃东西来补充热量了.肚子饿时,放弃那些不健康的零食,吃些低卡路里的黑巧克力也可以达到减肥的效果。巧克力提供的热量还能让你抵抗住来势汹汹的热火锅和烧烤哦~
● wear tight sweaters ● handbags with warm ● eat chocolate Lunar New Year holidays, more and more parties. Skinny little dress you want to get dressed but think mini dress too cool? It does not matter, you can buy some tight-fitting sweater to wear, the jealous body will be able to show it. Moreover, the tight-fitting sweater because close to the skin, warm clothing than loose, a little exercise will make you sweat, this time the tight-fitting sweater just like magical shaping belt, so you use your own calories to burn excess fat . JM are best to do nothing with warm handbags to warm hands, warm hands also followed the body warm up. Get rid of the cold, naturally do not have to eat to add calories.When you are hungry, give up those unhealthy snacks, eat low-calorie dark chocolate can also achieve the effect of weight loss. The heat provided by chocolate also allows you to withstand the menacing hot pot and barbecue oh ~