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身体是革命的本钱。只有不断地提高自身的身体素质,才能更加有效地学习和工作,所以体育教学在高中课程中扮演着十分重要的角色,学生必须把身体锻炼好,才有可能获得全面的发展。随着我国教育改革的不断深入,改革思想逐渐地深入到体育教学中,社会普遍认识到保证青少年体质健康的重要性。通过进行相关的实践和调研,总结了高中体育教学的实践经验,提炼了科学合理的教学方法和技巧,从而保证高中体育课堂教学的有效性,达到提高高中生整体身体素质的教学目标。
The body is the capital of revolution. Only by constantly improving their own physical fitness can we learn and work more effectively. Therefore, physical education plays a very important role in senior high school curriculum. Students must exercise their body well to achieve comprehensive development. With the continuous deepening of education reform in our country, the thinking of reform gradually goes deep into the teaching of physical education. The society generally recognizes the importance of ensuring the physical health of young people. Through practice and investigation, the paper summarizes the practical experience of physical education in senior high school and extracts scientific and reasonable teaching methods and techniques so as to ensure the effectiveness of high school PE teaching and achieve the teaching goal of improving overall physical fitness of senior high school students.