糖友在冬天如何养生?在饮食上要掌握哪些原则?运动推荐太极拳、慢跑、散步、做操广州医科大学附属第一医院中医科主任医师范萍认为,糖尿病患者在冬季应多晒太阳,进行适当的运动,比较适合打太极拳、慢跑、散步、做操、手转健身球等运动。她推荐了6个对糖尿病患者有益的“小动作”。 Sugar Friends in the winter how to health? What principles should be mastered in the diet? Recommended Tai Chi exercise, jogging, walking, doing exercises First Affiliated Hospital of Guangzhou Medical University, Fan Ping, MD, chief physician that diabetes should be more in the winter the sun, Appropriate exercise, more suitable for playing tai chi, jogging, walking, doing exercises, hand exercises and other sports balls. She recommends 6 “little tricks” that are good for diabetics.