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运用文献资料法、问卷调查法、数理统计法,对商丘师范学院篮球专选班学生常见运动损伤的调查。结果发现:篮球运动的损伤有急性损伤和慢性损伤,运动损伤的部位多发生在踝关节、手指、膝关节等,慢性损伤是由于长期的局部训练过多所致。针对篮球运动中容易发生的运动损伤的因素分析、综合、总结,并反馈于运动训练过程中,做出相应的改变,以提高训练实效,对商丘师范学院篮球运动训练的科学化水平、尽量避免运动损伤的发生具有重要的参考价值。
Using the methods of literature, questionnaire and mathematical statistics to investigate the common sports injuries of basketball selective class students in Shangqiu Teachers College. The results showed that basketball injury had acute and chronic injuries. Injury occurred mostly in ankles, fingers and knees. Chronic injury was caused by prolonged local training. In order to improve the training effect, the scientific level of basketball training in Shangqiu Teachers College should be avoided as far as possible in view of the factors of sports injury easily occurred in basketball. The occurrence of sports injuries has an important reference value.