论文部分内容阅读
健身后大汗淋淋,马上洗个澡对于很多人来说都是再舒服不过的事。殊不知,健身后什么时间洗澡也是很有讲究的,不然就会使你的健身效果大打折扣。
After exercise, sweating, taking a shower right now is no longer uncomfortable for many people. As everyone knows, what time after bathing is also very particular about fitness, otherwise it will make your fitness effect greatly reduced.