自主学习是一种自觉、主动学习,让学生掌握方法,学会学习,让学生在学习的过程中有所收获,感受成功的乐趣,以达到“可持续发展”的目的,学生真正成为学习的主人。据此,体育教师要转变教育观念,构建良好的教学环境,激发学生自主意识和学习积极性,培养学生自主学习习惯,只有学生的自主学习能力提高了,我们的体育教学才能延伸到课外活动中去,才能为学生的终身体育意识培养奠定良好的基础。一、激发兴趣,提高学生学习的积极性 Self-directed learning is a kind of conscious and active learning, which enables students to master methods and learn to learn so that students can reap the benefits of learning so as to achieve the goal of “sustainable development.” Students become truly learning The owner. Therefore, physical education teachers should change their educational concepts, construct a good teaching environment, stimulate students’ self-awareness and enthusiasm for learning, and develop students’ autonomous learning habits. Only when students’ autonomous learning ability is improved, can our physical education be extended to extra-curricular activities , In order to lay a good foundation for students’ lifelong sports awareness training. First, to stimulate interest, improve student learning enthusiasm