秋天是欣赏红叶的最佳季节,许多登山爱好者为了一睹山中秋景,都会选择温度适宜的秋季上山赏景。但是,去往山林的道路并不平坦,山中的天气也变化无常。在享受登山乐趣的同时,我们应该学会应付秋天登山时的种种“麻烦”。补水、防晒剐忽略登山时体力消耗较大,体温升高也快,出汗是不可避免的。同时,秋季空气干燥、山中经常刮风,导致人体水分加速流失。这时候身体更需要补充水分。建议大家在出发 Autumn is the best season to enjoy the leaves, many mountain enthusiasts to see the mountains in the autumn, will choose the right temperature autumn mountain scenery. However, the road to the mountains is not flat and the weather in the mountains is also volatile. While enjoying the fun of climbing, we should learn to deal with the “troubles” in the autumn climbing. Replenishment, sunscreen 剐 ignore mountaineering physical exertion, body temperature rise faster, sweating is inevitable. At the same time, the air is dry in the autumn and the wind often blows in the mountains, resulting in the loss of water in the body. At this time the body need to add more water. Suggest that everyone is starting