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随着生物医学模式向生物—心理—社会医学模式的转变,心理因素和社会环境对人体健康的影响越来越受到重视。老百姓在讲究生理卫生的同时,也开始关注自己的心理卫生。心理医生已不再被大中城市的百姓所陌生,原来只有在外国电影里看到的情景;中国的百姓也能体验到了。不少人都知道,如果情绪特别抑郁焦虑时,应该去找心理医生咨询咨询。 但是,究竟什么是心理治疗、什么是心理咨询?许多前来寻求帮助的患者或咨询者并不了解。他们常常认为,只要在心理医生面前把自己的痛苦和烦恼讲出来,心理医生就会明白地告诉他们这是怎么一回事,应该怎么去想、怎么去做,
With the change of biomedical model to bio-psycho-social medical model, the impact of psychological factors and social environment on human health has drawn more and more attention. People pay attention to physical health at the same time, they began to pay attention to their own mental health. Psychologists are no longer familiar with the people in large and medium-sized cities. It turns out that only the scenes seen in foreign films can be experienced by Chinese people. Many people know that if the mood is particularly depressed and anxious, you should consult a psychiatrist for advice. However, what is psychotherapy, what is psychological counseling? Many patients or consultants who come to seek help are not aware of it. They often think that as long as the psychiatrist to tell their own pain and trouble, the psychiatrist will tell them clearly what is the matter, how to think about it, how to do it,