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本文根据田径运动的特点,阐述了影响田径运动员赛前心理变化的诸多因素以及该采用的调节方法,使运动员能保持良好的心态,在比赛中取得好成绩,为田径运动训练提供参考。
According to the characteristics of track and field, this paper elaborates many factors that affect the psychological changes of track and field athletes before the match and the adjustment methods adopted so that the athletes can maintain a good attitude and achieve good results in the competition, providing reference for track and field training.