在现代生活中,由于电气化、机械化、自动化已进入了人们的工作环境和家庭,与上几代人相比,我们大约可少消耗1/3的体力;加之休闲时光和娱乐方式已经被电子游戏机、电脑、电视、VCD、网络所占据,人们就更缺乏应有的运动了。随着现代化程度的提高,缺乏体力劳动和体育运动的现象会更加严重。古希腊大思想家亚里士 In modern life, as electrification, mechanization and automation have entered into people’s working environment and family, compared with the previous generations, we can consume about 1/3 of the physical strength; combined with leisure time and entertainment has been video games Machine, computer, television, VCD, the network occupied, people are more lack of due movement. With the improvement of modernity, the phenomenon of lack of manual labor and physical exercise will be more serious. Aristotle, ancient Greek thinker