论文部分内容阅读
你不爱运动的理由是什么?如果是没时间、太枯燥、难以坚持和懒得动的话,这些都不成立,麻烦你想个更好的理由吧。从现在开始,懒人也要动起来!借口1没时间在众多的理由中,“没时间”高居榜首,可以说是锻炼身体的“头号杀手”。上班便坐在电脑前一动不动,下了班就想马上回家,吃饭、看电视、睡觉是一套约定俗成的动作,不需要思考太多。而周末也有很多事情要做,打扫卫生、照看孩子、家庭聚餐等等,谁还想要去健身房正正经经地锻炼身体呢。
What are the reasons you do not love sports? If you have no time, too boring, difficult to stick with and too lazy to move, these do not hold. Trouble you want a better reason. From now on, lazy people have to move! Excuse 1 No time For many reasons, “no time ” topped the list, can be said to exercise the body “number one killer ”. Sitting in front of the computer to work motionless, want to immediately go home after work, eat, watch TV, sleep is a set of conventions, do not need to think too much. Weekends also have a lot of things to do, cleaning, watching children, family dinners, etc., who want to go to the gym right after exercise?