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气功和一般体育运动不同,是因为气功讲究“气化论”。叶芳扬老师讲气功的定义:“气功是在特定的良性意念诱导下身心合炼的高级运动”。这里说的“高级运动”是什么?那就是“气化论”。气功态中把“整个人溶化在大自然之中”,把自身小宇宙的混元气团与大宇宙的混元气团溶化在一起,达到“天人合一”的气化高级境界。要达到这样的境界,就首先要意念诱导:“似有我,似无我”,把小我溶化在大我之中去。所以,忘掉“我”
Qigong and general sports are different because Qigong pay attention to “gasification theory.” Yefang Yang teacher’s definition of qigong: “qigong is a high-level movement that combines body and mind under the guidance of a particular benign mind.” What is meant by “advanced movement” here? It is “gasification theory.” In the qigong state, “the whole person is dissolved in nature” and melts the mixed air group of his own small universe with the mixed air group of the large universe to achieve the high-level gasification of “harmony between man and nature”. In order to achieve such a state, we should first of all be guided by ideology: “it seems like me, it seems like there is no one”, and dissolve the ego in the ego. So, forget about “me”