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进入夏季,很多慢阻肺患者觉得可以松口气了,随着天气转暖,慢阻肺的各种症状会明显减轻,但我们决不能因为症状减轻了就放松治疗,一定要在夏天为身体打好基础,争取下一个冬天能够轻松顺畅地呼吸。一、锻炼:增强耐力选择好时间、地点,锻炼宜安排在清晨和傍晚,避开气温最高、日照最强的上午10点至下午2点这一时段,以免中暑。公园,湖边或绿树成荫的地方含氧量较高,有利于慢阻肺病人的健康锻炼。选对运动项目,慢阻肺病人
In summer, many patients with chronic obstructive pulmonary disease can feel relieved. As the weather gets warmer, all kinds of symptoms of COPD will be significantly alleviated. However, we must not relax the treatment because the symptoms are relieved, and we must fight for the body in the summer Good foundation for the next winter to breathe easily and smoothly. First, exercise: to enhance endurance Choose a good time, place, exercise should be arranged in the early morning and evening, avoid the highest temperature, sunshine strongest 10 am to 2 pm this period, so as to avoid heat stroke. High oxygen levels in parks, lakes or under tree-lined areas are conducive to the healthy exercise of COPD patients. Selected sports, chronic obstructive pulmonary disease