软式排球首先在日本兴起,1995年传入我国。2000年以来,在国家体育总局和中国排球协会的大力倡导组织下,得以在全国各地区中小学广泛开展。因为其球体柔软、重量轻,球速较慢,对学生手臂冲击力较小,技战术要求相对不高,深受广大学生的欢迎。本人在基层学校从事体育教学和训练多年,对软式排球运动有一 Soft volleyball first emerged in Japan, introduced to our country in 1995. Since 2000, under the vigorous advocacy organization of the General Administration of Sport of China and the Chinese Volleyball Association, it has been widely carried out in all primary and secondary schools across the country. Because of its soft ball, light weight, slow ball speed, less impact on the student arm, technical and tactical requirements are relatively high, welcomed by the majority of students. I am engaged in physical education and training in grass-roots schools for many years, one for soft volleyball