1.凡事第一反应是找方法而不是找借口。遇事找借口,是错误的外归因,于事无补。换个方向,从自身找原因,并找出方法,这种内归因有益于进步。2.写下来,别太依靠脑袋。德国心理学家艾宾浩斯认为,48小时内的遗忘率最高。时间久了,大脑贮存的记忆还可能因为受到干扰而模糊、变形。可以随身带个小本子,记下重要的信息和工作中的灵感。 1. The first reaction to everything is to find a solution rather than an excuse. Failing to find an excuse is the wrong attribution, it does not help. Another direction, from their own reasons, and find out the method, this attribution is beneficial to progress. Write down, do not rely too much on your head. German psychologist Ebbinghaus believes that the highest rate of forgetting within 48 hours. Over time, memory stored in the brain may also be fuzzy because of interference, deformation. Take a small book with you, write down important information and inspiration at work.