问:我在一家外企工作,由于竞争激烈,常常感到压力很大。听说巧克力有松弛情绪的作用,我经常吃上一些。最近,我在很多方面不顺利,升职遇到了麻烦,与男友也闹得不开心,说不出的烦,有时还很消沉。心情不好的时候,我会找很多东西吃,除了每日的饭菜外,巧克力、糖果、蜜饯、牛肉干、蛋卷、饼干到蛋糕,只要能 Q: I work in a foreign company and are often under pressure because of intense competition. I heard that chocolate has a relaxing mood, I often eat some. Recently, I did not go well in many aspects. I encountered problems in my promotion and I was unhappy with my boyfriend. I could not tell the annoyance and I was still depressed. When the mood is not good, I will find a lot of things to eat, in addition to daily meals, chocolate, candy, preserves, beef jerky, egg rolls, biscuits to the cake, as long as