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西媒称,人们普遍认为,意大利面会导致肥胖。然而,意大利地中海神经病学研究所通过对2.3万人的研究发现,意大利面非但不会导致肥胖,还可以起到相反的效果:降低体脂率。相关研究结果已发表在英国营养和糖尿病杂志网站。据西班牙《阿贝赛报》7月4日报道,近年来,意大利面被冠上导致肥胖的坏名声。因此很多人在面对这种地中海饮食中的关键元素时,都抱有一种又爱又恨的纠结心情。不过上述研究结果可以让人释怀了。研究结果还显示,意大利面能够降低体脂率,尤其是腹部的脂肪。
Western media said it is widely believed that pasta can cause obesity. However, the Italian Institute of Mediterranean Neurology, through a study of 23,000 people, found that pasta not only does not lead to obesity but also has the opposite effect of reducing body fat percentage. Related research findings have been published in the UK nutrition and diabetes magazine website. According to Spanish “Abe Saatchi” reported on July 4, in recent years, the pasta was topped the bad reputation leading to obesity. So many people have a love-hating tangled mood in the face of this key element of the Mediterranean diet. However, the results of these studies can be resentful. The results also show that pasta can reduce body fat percentage, especially in abdominal fat.