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应教给所有年青的运动员人盯人的原则。人盯人是防守的基本核心。本着这个原则,每一种防守均可分解为一对一的人盯人争夺。在基本技术熟练的前提下,球队要准备至少一种区域防守,带有多变性的和特殊形式的区域防守。圣·亨利曾用1—3—1区域防守获得了极好的成绩。首先,因为它发生于我们的对手很少能发现的区域防守,同时它调动了所有运动员的积极性,因为这种防守需要迅速有力的活动和高超的技巧。
Should be taught to all young athletes man-to-human principle. Man-to-man defense is the basic core of defense. In this principle, each defense can be decomposed into one-on-one man-mark competition. In the basic technical proficiency of the premise, the team should prepare at least a regional defense, with a variety of and special form of regional defense. St. Henry used the 1-3-1 area defense to get excellent results. First, because it occurs in a regional defense rarely seen by our opponents, it mobilizes the enthusiasm of all athletes because such defenses require quick and vigorous activity and skill.