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通过文献资料法、访谈法、观察法等研究方法,研究北京大学徒步运动快速发展历程,以总结和借鉴高校自组织体育社团活动的良好运行模式。研究发现:北大教职工户外健身协会和徒步爱好者协会(学生)组织了大量常规活动和品牌活动,师生们在众多的徒步活动中传承北大“完全人格、首在体育”的优秀体育精神;以社团形式进行的徒步运动创新自我管理和活动理念,让个体在团队中自助互助,实现个体的社会属性和社团的有序发展,加深扩大人际交往、培养合作与团队精神、提升自信和信任品质、提高坚持和抗压能力。
Through literature, interview, observation and other research methods, this paper studies the rapid development of peking in Peking University to summarize and draw lessons from the good operation mode of self-organization of sports associations in colleges and universities. The study found that Peking University’s College Staff Outdoor Fitness Association and Walking Enthusiast Association (students) organized a large number of regular activities and brand activities. Teachers and students inherited Peking University’s “Perfect Personality and Sports First” in numerous walking activities Spirit; walking in the form of community innovation self-management and activities of the concept of self-help individuals in the team to achieve individual social properties and community orderly development, deepen the expansion of interpersonal relationships, foster cooperation and team spirit, enhance self-confidence and Trust in quality, improve adherence and resilience.