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本文把100m跑的途中跑动作周期分为5个阶段,分析了下肢的动作过程及上下肢相互间的协调配合,为进一步认识短跑的技术实质提供参考。
This paper divides the running cycle of 100m running into five phases, analyzes the movement process of the lower limbs and the coordination between the upper and lower limbs, and provides a reference for further understanding of the technical essence of the sprint.