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鲜枣:维生素C第一维生素C的主要作用是维持人体细胞间联络组织的正常机能,促进人体生长。人体缺乏它时,会引起发育不良、皮下出血、口腔和消化器官黏膜出血和坏血病等,而每天吃几粒鲜枣,就可以轻松补充
Fresh dates: vitamin C The primary role of vitamin C is to maintain the normal function of human cells connected tissues and promote human growth. Lack of human body, it will cause hypoplasia, subcutaneous hemorrhage, oral and digestive mucosal bleeding and scurvy and so on, and eat a few fresh dates a day, you can easily add