跳高项目是要求有良好速度、弹跳、柔韧性和高度协调性的田赛项目。从身体素质讲,要求运动员有较强的弹跳力,较好的速度;从专项技术来说,需要柔韧性与协调能力同时具备;在战术方面,面对挑战要沉着冷静,争取有超常的发挥;在规则方面,对免跳要利用得当,保持良好的竞技状态;从结果来说,最后是否成功,对于跳高运动员来说其自身的心理状态要在最佳状态,任何坏情绪,包括焦躁、多疑等都会导致在技术及战术 The High Jump project is a field event that requires good speed, bouncing, flexibility and high coordination. Speaking from the physical quality, require athletes have a strong springing force, a good speed; from the special technology, the need for flexibility and ability to coordinate at the same time; in tactics, the face of the challenge to calm and strive for extraordinary play ; In terms of rules, to avoid jumping to be properly used to maintain a good competitive state; from the outcome, the success of the final for the high jumpers their own psychological state to be in the best condition, any bad mood, including irritability, Paranoid and so will lead to technology and tactics