武术运动在我国有着悠久的历史,散打作为武术运动的重要组成部分越来越受到世界各国武术爱好者的重视,在长期实战中,腿法的攻防在散打中得到了广泛的运用。俗话说:“手似两扇门,全凭腿打人。拳打三分,脚踢七分。”这充分体现了我国武术散打腿法的重要性。武术的腿法种类很多,每种腿法都有自己的实效性。总结近几年散打训练和比赛的成功经验,主要的腿法应用有以下几种。 Wushu has a long history in our country. As an important part of martial arts, Sanda is paid more and more attention by the world’s martial arts enthusiasts. In the long-term actual combat, the attack and defense of the leg law has been widely used in Sanda. As the saying goes: “It seems like two doors, all beaten by the leg .Punch third, kick seven.” This fully reflects the importance of our martial arts Sanda. Many types of martial arts leg method, each leg method has its own effectiveness. Summarized in recent years, Sanda training and the successful experience of the game, the main leg of the law has the following applications.