论文部分内容阅读
一、体平衡及其检查我们不必专门注意身体的稳定性就能够站立、行走、跑动。对较难的运动,如果练习后也能完成,同样不需要特别注意身体的稳定性。完成动作,保持姿势,除了随意运动之外还有不随意运动。如:①恢复和保持头部、躯干对重力的正确位置的反射(复原反射)。②协助构成静、动姿势的反射(姿势反射)。③使运动顺利完成的反射(运动反射)。④调节四肢、躯干肌紧张的机制。⑤头部、四肢、躯干的协同运动机制等等。检查上述平衡机能,采用直立检查(两脚、人
First, the body balance and its examination We do not have to pay special attention to the stability of the body can stand, walk, run. For difficult sports, if done after practice, the same does not require special attention to the stability of the body. Complete the action, maintain posture, in addition to casual exercise there is not free exercise. Such as: ① to restore and maintain the head, torso reflection of the correct position of the gravity (restoration reflection). ② to help form static and dynamic posture of the reflection (posture reflex). ③ the smooth completion of the exercise reflection (sports reflex). ④ adjust the limbs, trunk muscle tension mechanism. ⑤ head, limbs, trunk and other mechanisms of collaborative movement. Check the balance function, the use of upright examination (feet, people