高血压是中老年人的常见病。逢年过节，老年人常因过度劳累，忽视自身保健，而引起急性发作或诱发心脑疾病。因此，老年人防止“节日高血压”应注意以下几点：一、保持精神愉快。俗话说，“人逢喜事精神爽”。因此，在家人团聚时，家庭成员不宜对老年人的一举一动、饮食起居过? Hypertension is a common disease in the elderly. Festivals, the elderly often overwork, neglect their own health care, causing an acute attack or induced heart and brain disease. Therefore, the elderly to prevent “holiday high blood pressure” should pay attention to the following points: First, stay happy. As the saying goes, “Everyone happy things cool.” Therefore, when family members are reunited, family members should not give every action to the elderly and have a diet from now on.