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最近,拉筋拍打自愈法在北京、上海多地兴起,培训班、拍打聚会层出不穷,这一疗法的推广者萧宏慈(真名肖洪驰)却频遭媒体质疑。专家解释:拉筋拍打是传统的保健按摩方法拉筋练习与自我拍打是中华养生文化遗产中的一颗瑰丽明珠,历史悠久。古老的《易筋经》就有“筋壮者强,筋舒者长,筋劲者刚,筋和者康”的经典论述,成为以拉筋为主
Recently, the Labyrinth Self-Healing Act was started in Beijing and Shanghai. There were many training sessions and swatting parties. The promoter of this therapy, Xiao Hongci (real name Xiao Hongchi), was frequently questioned by the media. Expert Explanation: Stretching tendon is the traditional method of health massage Stretching practice and self-flapping is a magnificent pearl in the health and cultural heritage of China, has a long history. The ancient “Yi Jin Jing” has “strong and strong people, tendons Shu who long, fresh Jin who just, tendons and health,” the classic exposition to become the main reinforcement