双手头上前抛实心球是中小学体育投掷教材的重要内容,但在练习中学生普遍感到枯燥乏味,那么如何提高学生的学习兴趣,掌握正确的技术,提高实心球成绩就是体育教师亟待解决的问题。本文是笔者在实心球教学实践中通过运用游戏教学的一点体会,取得了较好的效果,旨在抛砖引玉,与同行进行探讨。 However, in practice, students generally feel dull, so how to improve students’ interest in learning, master the correct technology and improve the performance of solid ball is a problem to be solved urgently by PE teachers . This article is the author in the solid ball teaching practice through the use of game teaching experience, and achieved good results, designed to start a discussion with peers.