遇到头痛脑热等,若一时来不及去医院治疗,用热水进行物理疗法,也可以缓解病情。方法一:感冒头痛时,把干净毛巾放在热水中浸湿,稍拧去水,叠平压在眼、鼻或颈部的风池穴等部位,可有效缓解头痛。方法二:目外感风寒或久处阴冷潮湿环境造成的腰腿痛,可用蒸汽熏患处,每天上下午各1次,一般7天可见效。方法三:肩膀感到僵硬不适时,可在热水里加少许盐和醋,然后用毛巾浸水拧干敷在患处,能使肌肉松弛。如敷后配合按摩则效果更佳。 Headache and other brain heat encountered, if too late to go to the hospital for treatment, physical therapy with hot water, but also can ease the disease. Method One: When a cold headache, put a clean towel soaked in hot water, a little twist to the water, stacked flat pressure in the eyes, nose or neck Fengchi points and other parts, can effectively alleviate headaches. Method 2: Extra-sensitive cold or a long time cold and wet environment caused by low back pain, available steaming the affected area, every day on the afternoon 1, usually 7 days can be effective. Method three: stiff and uncomfortable shoulder, add a little salt and vinegar in hot water, and then wring the towel soaked in the affected area, can make muscle relaxation. If deposited with the massage is better.