散打运动的特点是比赛的双方在短时间。近距离之内进行比技术、比体能、比毅力、比承受力的高强度、强对抗运动。在训练比赛中,我们常见到这样的运动员,他在训练中一招一式很正规,踢、打、摔动作也很漂亮,可一登上擂台进行比赛,动作就变了形,尤其是受到击打后,简直连脚都踢不出了,只是被动挨 Sanda sports are characterized by short periods of time on both sides of the game. Close than within the technology, physical fitness, perseverance, more than the endurance of high-intensity, strong confrontational movement. In the training competition, we often see such athletes, he was a regular training in the training, kicking, playing, wrestling action is also very beautiful, you can boarded the ring competition, the action has become deformed, especially by the hit After playing, I could not even kick the feet, just passively suffer