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通过对人体运动时的能量供应过程的分析，来阐述运动者的能量消耗状况以及运动时的强度、密度的关系．为改善运动条件、保证人体健康提供理论依据．
By analyzing the energy supply process of human body movement, this paper expounds the relationship between the energy consumption of exercisers and the intensity and density during exercise. To improve the exercise conditions, to provide a theoretical basis for ensuring human health.