累了休息,渴了喝水,有病求医这是人们多年来形成的“生活习惯”。其实,这并不是很科学的。因为,人们固守“累了才休息,渴了才喝水,病了才求医”的生活模式,其结果往往是“亡羊补牢”,虽说不晚,但毕竟已给身体带来了危害。近来,我国医学界有人倡导一种与人们的生活习惯相反的逆? Tired to rest, thirsty to drink water, sick doctor This is the formation of people over the years, “lifestyle.” In fact, this is not very scientific. Because people cling to the living model of being “tired before taking a rest, drinking only when thirsty and seeking treatment only when they are ill,” the result is often “remedial measures.” Although it is not too late, it has brought harm to the body after all. Recently, some people in medical science in our country advocate the opposite of people’s living habits.