日前,北京市卫生局发布了今年首期急救信息。目前,北京市已进入急性上呼吸道感染、流感、急性肺炎等呼吸道疾病的高发期。对此,有些保健师、营养师建议人们在餐食方面要注意合理搭配,多选择既有营养,又容易消化的食品。现代人吃腻了大鱼大肉、生猛海鲜之后,终于让素食登上了流? Recently, Beijing Municipal Health Bureau released the first phase of this year’s first aid information. At present, Beijing has entered the high incidence of respiratory diseases such as acute upper respiratory tract infection, influenza and acute pneumonia. In this regard, some health care providers, dietitians suggest that people should pay attention to the meal with a reasonable mix, choose more nutritious, but also easy to digest food. Modern people tired of eating big fish, fresh seafood, finally boarded the vegetarian flow?