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“前进锁步”是恰恰舞中最具特性的舞步,在CDSF拉丁舞考级的恰恰舞铜牌动作中就已经出现,是拉丁舞者初学阶段必须重点掌握的基本舞步之一。恰恰舞前进锁步在四拍的音乐中走了五个步伐,由于舞步充分体现了恰恰舞的风格和特性,在运动方式上具有很鲜明的节奏感,重心的移动和转换会非常迅速、快捷,从脚跟到脚掌的转换过程转瞬即逝。在锁步过程中不能过多地出现身体拧转动作,否则将导致身体重心无法快速到达正确的位置,使舞蹈失去连结性,破坏节奏感。
“Progressive Lockstep ” is the most characteristic dance step in the dance, CDSF Latin dance grading just dance movement has already appeared in the Latin dancers beginners must focus on one of the basic steps. Just dance forward Lockstep walked four steps in the music in four steps, as the dance fully reflects the style and characteristics of precisely dance in the movement has a very clear sense of rhythm, the center of gravity movement and conversion will be very fast and fast , From the heel to the soles of the transition process fleeting. In the lock process can not be too much body twist action, otherwise it will lead to the body center of gravity can not quickly reach the correct position, so that the dance lost the link, ruin the sense of rhythm.