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冬季来临,气温骤降,不少人的身体里燃起了感冒的苗头。此时,设法提高免疫力,则能防止感冒病毒入侵,防感冒于未然。三餐后漱口。一天漱口3次,感冒的风险降低近四成。推荐一日三餐后用淡盐水漱口,以起到杀灭感冒病毒的效果。握手后洗手。感冒患者打喷嚏或咳嗽时,可能会将病毒喷到手上。如果与这类人握手,易增加感染病毒的风险。在初冬感冒高发季,建议与人握手后尽快洗手。另外,门把手、公交车吊环等都可能粘有感冒病毒,接触后应尽快洗手。
Winter approaching, the temperature plummeted, many people’s body ignited a cold signs. At this point, trying to improve immunity, you can prevent the invasion of influenza virus, prevent a cold in the first place. Mouthwash after three meals. Mouthwash three times a day, reducing the risk of influenza by nearly 40%. Recommended after three meals a day with light salt gargle to play the effect of killing the flu virus. Wash hands after shaking hands. When a cold sufferer sneezes or coughs, it may spray the virus on her hands. If shaking hands with such people, it is easy to increase the risk of virus infection. In the early winter flu season, it is recommended to wash hands as soon as possible after the handshake. In addition, door handles, bus rings, etc. may be stuck with cold virus, contact should be as soon as possible after washing their hands.