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随着当今世界羽毛球技战术水平的日益提高,比赛的激烈,比赛时间越来越长,体能水平在比赛中所起到的作用越来越受到大家的关注。体能状况已经不能适应日益激烈的比赛,这就给体能训练提出了新的要求,如何保证运动员在激烈的、高强度的比赛中具备良好的体能优势呢?这就是
With the increasing level of badminton skills and tactics in the world today, the competition is fierce and the competition time is getting longer and longer, the effect of physical fitness level in the competition is getting more and more attention. Physical fitness is no longer able to adapt to the increasingly fierce competition, which puts forward new requirements for physical training, how to ensure that athletes in the intense, high-intensity competition has a good physical fitness it?