英国《每日邮报》报道,牛津大学一项新研究发现,中年妇女经常进行固定自行车和健身操等强度较大的有氧运动有益预防乳腺癌,每天健身30 min,乳腺癌危险即可降低1/5。新研究中,牛津大学研究人员对12.6万名更年期妇女的乳腺癌发病率及运动等情况进行了研究。参试妇女还接受了问卷调查。调查内容包括:运动频度、饮食睛况、饮酒和吸烟习惯等。对比研究分析发现,与很少或根本不运动 British “Daily Mail” reported that a new Oxford University study found that middle-aged women regular fixed-cycle bicycles and aerobics and aerobics exercise more conducive to the prevention of breast cancer, fitness every 30 minutes, the risk of breast cancer can Lower by 1/5. The new study, Oxford University researchers on the 126,000 menopausal women breast cancer incidence and exercise were studied. The participating women also accepted the questionnaire. Survey includes: frequency of exercise, diet, drinking and smoking habits. Comparative study analysis found that with little or no exercise