本文通过文献资料发、问卷调查和逻辑推理发,阐述了中学体育目前的状况和目前大学生的心理健康状况,以及中学体育教育和中学生的心理健康之间的关系。同时进一步指出如何进行中学体育教育改革才能更好的促进和适应中学生身心健康发展,同时也为中学体育课程改革提供了一种参考依据。 This paper elaborates the current situation of middle school physical education and the current mental health status of college students through literature review, questionnaire investigation and logical reasoning, as well as the relationship between middle school physical education and middle school students’ mental health. At the same time, it is further pointed out that how to carry out the reform of physical education in middle schools can better promote and adapt to the healthy development of middle school students’ physical and mental health as well as provide a reference for the reform of physical education curriculum in middle schools.