一个人情绪的好坏,对其健康长寿有着难以估量的影响。有人统计,由于身心失调而引起的疾病约占人类所有疾病的50％～80％。在情绪生活影响健康的问题上,名家、百姓均有许多精辟见解。 早在两千多年前,中医经典《黄帝内经》就有“怒伤肝、喜伤心、思伤脾、忧伤肺、恐伤肾”的记载。伟大教 A person’s mood is good or bad, it has an immeasurable impact on their health and longevity. Some statistics, due to mental and physical disorders caused by about 50% to 80% of all human diseases. Emotional life affects the health issue, the famous people, people have many brilliant insights. As early as two thousand years ago, the classic “Yellow Emperor’s Canon of Medicine” had records of “angry liver injury, hi sadness, thinking of hurting the spleen, sadness of the lungs and fear of damaging the kidneys.” Great teaching