当前,不少白领热衷饮用各种维生素饮料,来弥补没时间吃水果的不足。对此,有关专家提醒,人体需要的任何一种维生素都是有限量的,有些超过标准摄入量会中毒。消费者只有根据自己的体质来选择饮料的品种,才能喝得健康。 At present, many white-collar workers keen to drink a variety of vitamin drinks to make up for lack of time to eat fruit. In this regard, the experts remind that any one kind of vitamins needed by the body are limited, some more than the standard intake will be poisoned. Consumers only drink according to their own constitution to choose the type of beverage in order to drink healthy.