一、前言 意念教学是新近发展起来的体育教学与训练的方法。是心理和思维活动的过程,在一定的信息和表象刺激下激起的一种心理感觉和思维活动。其形式以回忆为基础,对动作表象加以重视,达到加深体会、巩固技术的目的。也就是让学生先想后练,边想边练,想练结合的一种教学方法。意念教学的关键是要求学生将想象的内容和实际动作结合起来。 First, the precepts and ideas Teaching is a newly developed method of physical education and training. Is the process of mental and thinking activities, stimulated by certain information and appearance of a psychological feeling and thinking activities. Its form is based on memories, and attaches great importance to the appearance of actions to achieve the purpose of deepening understanding and consolidating technologies. That is to let students think after practice, while thinking practice, want to practice a combination of teaching methods. The key to teaching ideas is to ask students to combine what they imagine with what they actually do.